8485
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:32.9 | 833 | 1:32.8 | 1:32.7 | 1:32.4 | 1:31.8 | 1:30.1 | 1:27.5 | 1:22.7 | |
| 1000m | 2:47.5 | 3:09.9 | 902 | 3:09.8 | 3:09.5 | 3:08.9 | 3:07.8 | 3:04.7 | 2:59.8 | 2:50.6 | |
| 2000m | 5:55.2 | 6:31.4 | 918 | 6:30.9 | 6:30.5 | 6:29.2 | 6:27.1 | 6:20.9 | 6:10.9 | 5:52.5 | |
| 5000m | 15:52.9 | 17:14.9 | 930 | 17:14.0 | 17:12.9 | 17:09.6 | 17:04.0 | 16:47.8 | 16:21.8 | 15:33.7 | |
| 6000m | 19:27.6 | 20:56.5 | 930 | 20:56.1 | 20:54.8 | 20:50.7 | 20:44.1 | 20:24.5 | 19:53.2 | 18:55.2 | |
| 10km | 33:23.3 | 35:38.4 | 930 | 35:36.8 | 35:34.5 | 35:27.7 | 35:16.5 | 34:43.5 | 33:50.7 | 32:12.7 | |
| 30 mins | 9161 | 8508 | 938 | 8516 | 8525 | 8552 | 8598 | 8736 | 8965 | 9423 | |
| 60 mins | 17577 | 16753 | 951 | 16760 | 16778 | 16830 | 16918 | 17182 | 17621 | 18500 | |
| Half M | 1:14:26.7 | 1:16:46.9 | 944 | 1:16:42.4 | 1:16:37.7 | 1:16:23.5 | 1:16:00.1 | 1:14:51.4 | 1:13:01.2 | 1:09:36.4 | |
| Marathon | 2:28:53.6 | 2:40:18.2 | 942 | 2:40:11.1 | 2:40:00.8 | 2:39:30.0 | 2:38:39.0 | 2:36:09.2 | 2:32:09.8 | 2:24:46.0 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points