7885
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.8 | 1:27.2 | 875 | 1:27.1 | 1:27.0 | 1:26.7 | 1:26.2 | 1:24.7 | 1:22.4 | 1:18.0 | |
| 1000m | 2:44.7 | 3:07.0 | 900 | 3:06.8 | 3:06.6 | 3:05.9 | 3:04.9 | 3:01.8 | 2:57.0 | 2:47.9 | |
| 2000m | 5:45.7 | 7:15.6 | 794 | 7:15.1 | 7:14.5 | 7:12.9 | 7:10.2 | 7:02.3 | 6:49.8 | 6:26.9 | |
| 5000m | 15:39.7 | 18:43.0 | 839 | 18:42.0 | 18:40.6 | 18:36.6 | 18:30.1 | 18:10.7 | 17:40.0 | 16:43.4 | |
| 6000m | 19:17.6 | 22:27.6 | 847 | 22:26.8 | 22:25.2 | 22:20.5 | 22:12.8 | 21:50.2 | 21:14.1 | 20:07.7 | |
| 10km | 33:26.9 | 38:34.0 | 856 | 38:33.4 | 38:30.7 | 38:22.8 | 38:09.6 | 37:31.1 | 36:29.7 | 34:36.4 | |
| 30 mins | 9227 | 8017 | 876 | 8023 | 8033 | 8060 | 8106 | 8245 | 8475 | 8937 | |
| 60 mins | 17492 | 15556 | 879 | 15560 | 15577 | 15630 | 15717 | 15979 | 16417 | 17291 | |
| Half M | 1:14:44.1 | 1:23:49.1 | 870 | 1:23:44.2 | 1:23:38.5 | 1:23:21.7 | 1:22:54.0 | 1:21:32.6 | 1:19:22.7 | 1:15:22.5 | |
| Marathon | 2:29:28.4 | 2:59:46.4 | 843 | 2:59:45.8 | 2:59:32.8 | 2:58:54.1 | 2:57:50.3 | 2:54:43.2 | 2:49:45.5 | 2:40:38.2 | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points