6429
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:28.8 | 968 | 1:28.7 | 1:28.6 | 1:28.4 | 1:27.9 | 1:26.5 | 1:24.3 | 1:20.3 | |
| 1000m | 3:00.0 | 3:14.7 | 948 | 3:14.6 | 3:14.4 | 3:13.8 | 3:12.8 | 3:09.7 | 3:04.8 | 2:55.8 | |
| 2000m | 6:14.1 | 6:53.4 | 917 | 6:53.1 | 6:52.6 | 6:51.3 | 6:49.0 | 6:42.4 | 6:31.9 | 6:12.4 | |
| 5000m | 16:28.5 | 18:19.6 | 916 | 18:18.9 | 18:17.7 | 18:14.0 | 18:08.0 | 17:50.3 | 17:22.1 | 16:29.9 | |
| 6000m | 19:58.4 | 22:10.1 | 915 | 22:09.3 | 22:07.8 | 22:03.4 | 21:56.1 | 21:34.8 | 21:00.8 | 19:57.8 | |
| 10km | 33:57.2 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8858 | 8008 | 918 | 8013 | 8021 | 8048 | 8092 | 8225 | 8447 | 8890 | |
| 60 mins | 17245 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:00.0 | 1:29:26.7 | 847 | 1:29:25.5 | 1:29:19.0 | 1:28:59.7 | 1:28:27.8 | 1:26:54.3 | 1:24:25.6 | 1:19:52.2 | |
| Marathon | 2:33:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points