8600
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.9 | 1:54.6 | 886 | 1:54.5 | 1:54.3 | 1:53.9 | 1:53.2 | 1:51.3 | 1:48.1 | 1:42.4 | |
| 1000m | 3:22.8 | 3:55.3 | 912 | 3:55.1 | 3:54.8 | 3:54.0 | 3:52.7 | 3:48.7 | 3:42.4 | 3:30.9 | |
| 2000m | 7:04.8 | 8:07.1 | 894 | 8:06.8 | 8:06.3 | 8:04.6 | 8:01.9 | 7:53.8 | 7:40.9 | 7:17.2 | |
| 5000m | 18:43.8 | 20:44.6 | 950 | 20:43.8 | 20:42.4 | 20:38.3 | 20:31.5 | 20:11.6 | 19:39.8 | 18:40.9 | |
| 6000m | 22:50.9 | 25:09.3 | 950 | 25:08.9 | 25:07.3 | 25:02.3 | 24:54.1 | 24:30.1 | 23:51.7 | 22:40.6 | |
| 10km | 39:02.8 | 42:49.4 | 964 | 42:47.4 | 42:44.6 | 42:36.2 | 42:22.3 | 41:41.6 | 40:36.6 | 38:36.1 | |
| 30 mins | 7781 | 7102 | 958 | 7108 | 7116 | 7140 | 7178 | 7295 | 7490 | 7879 | |
| 60 mins | 14974 | 13889 | 969 | 13904 | 13919 | 13964 | 14039 | 14263 | 14638 | 15386 | |
| Half M | 1:25:31.5 | 1:36:50.1 | 939 | 1:36:48.1 | 1:36:41.5 | 1:36:21.9 | 1:35:49.5 | 1:34:14.5 | 1:31:42.9 | 1:27:02.9 | |
| Marathon | 2:59:35.3 | 3:20:05.5 | 964 | 3:19:52.5 | 3:19:39.2 | 3:18:59.3 | 3:17:53.6 | 3:14:40.5 | 3:09:32.3 | 3:00:02.3 | |
| Category Female 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points