6626
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:38.9 | 852 | 1:38.8 | 1:38.7 | 1:38.3 | 1:37.7 | 1:36.0 | 1:33.2 | 1:28.1 | |
| 1000m | 2:59.3 | 3:57.8 | 777 | 3:57.6 | 3:57.3 | 3:56.3 | 3:54.8 | 3:50.3 | 3:43.1 | 3:30.0 | |
| 2000m | 6:19.7 | 7:42.0 | 839 | 7:41.6 | 7:41.0 | 7:39.4 | 7:36.6 | 7:28.5 | 7:15.6 | 6:52.0 | |
| 5000m | 16:59.5 | 19:39.8 | 876 | 19:39.2 | 19:37.9 | 19:33.8 | 19:27.1 | 19:07.4 | 18:36.0 | 17:38.1 | |
| 6000m | 20:41.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:27.0 | 41:41.7 | 842 | 41:40.8 | 41:37.9 | 41:29.1 | 41:14.6 | 40:32.2 | 39:24.6 | 37:20.1 | |
| 30 mins | 8697 | 7505 | 867 | 7510 | 7519 | 7545 | 7589 | 7719 | 7937 | 8371 | |
| 60 mins | 16746 | 13177 | 783 | 13188 | 13205 | 13255 | 13339 | 13590 | 14009 | 14846 | |
| Half M | 1:19:39.5 | 1:37:30.5 | 790 | 1:37:26.4 | 1:37:19.3 | 1:36:58.0 | 1:36:22.8 | 1:34:39.7 | 1:31:55.8 | 1:26:54.9 | |
| Marathon | 2:39:19.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points