7495
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.9 | 1:46.0 | 788 | 1:45.9 | 1:45.8 | 1:45.4 | 1:44.7 | 1:42.7 | 1:39.6 | 1:34.0 | |
| 1000m | 3:03.2 | 3:47.3 | 828 | 3:47.1 | 3:46.8 | 3:46.0 | 3:44.6 | 3:40.5 | 3:34.1 | 3:22.3 | |
| 2000m | 6:27.5 | 7:54.5 | 831 | 7:54.0 | 7:53.4 | 7:51.6 | 7:48.8 | 7:40.4 | 7:27.2 | 7:02.8 | |
| 5000m | 17:21.6 | 20:42.8 | 846 | 20:42.2 | 20:40.7 | 20:36.3 | 20:29.0 | 20:07.6 | 19:33.6 | 18:31.0 | |
| 6000m | 20:54.0 | 25:03.3 | 846 | 25:02.6 | 25:00.8 | 24:55.5 | 24:46.6 | 24:20.6 | 23:39.3 | 22:23.3 | |
| 10km | 35:52.5 | 43:15.4 | 838 | 43:14.9 | 43:11.8 | 43:02.4 | 42:47.0 | 42:01.9 | 40:50.1 | 38:38.2 | |
| 30 mins | 8517 | 7122 | 836 | 7125 | 7133 | 7159 | 7202 | 7329 | 7542 | 7968 | |
| 60 mins | 16490 | 13680 | 833 | 13695 | 13712 | 13761 | 13844 | 14091 | 14503 | 15328 | |
| Half M | 1:21:28.8 | 1:36:20.6 | 849 | 1:36:15.3 | 1:36:08.4 | 1:35:48.1 | 1:35:14.5 | 1:33:36.0 | 1:30:59.2 | 1:26:10.5 | |
| Marathon | 2:42:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points