5374
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.6 | 1:44.1 | 914 | 1:44.0 | 1:43.9 | 1:43.5 | 1:42.9 | 1:41.2 | 1:38.5 | 1:33.5 | |
| 1000m | 3:14.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:45.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:05.8 | 20:24.0 | 920 | 20:23.4 | 20:22.0 | 20:17.9 | 20:11.1 | 19:51.2 | 19:19.4 | 18:20.6 | |
| 6000m | 22:04.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:49.4 | 43:57.0 | 885 | 43:54.2 | 43:51.1 | 43:42.0 | 43:27.0 | 42:42.8 | 41:32.4 | 39:22.7 | |
| 30 mins | 8009 | 7064 | 907 | 7068 | 7076 | 7100 | 7141 | 7261 | 7461 | 7861 | |
| 60 mins | 15354 | 12997 | 866 | 12998 | 13013 | 13059 | 13136 | 13366 | 13750 | 14518 | |
| Half M | 1:23:23.5 | 1:37:03.0 | 882 | 1:37:01.4 | 1:36:54.6 | 1:36:34.4 | 1:36:01.0 | 1:34:23.2 | 1:31:47.4 | 1:27:00.1 | |
| Marathon | 2:52:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points