8409
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:29.1 | 924 | 1:29.0 | 1:28.9 | 1:28.6 | 1:28.1 | 1:26.6 | 1:24.3 | 1:19.9 | |
| 1000m | 2:52.8 | 3:23.8 | 891 | 3:23.6 | 3:23.4 | 3:22.6 | 3:21.5 | 3:18.0 | 3:12.5 | 3:02.3 | |
| 2000m | 6:06.6 | 6:58.9 | 899 | 6:58.7 | 6:58.2 | 6:56.8 | 6:54.4 | 6:47.5 | 6:36.5 | 6:16.1 | |
| 5000m | 16:22.8 | 17:57.0 | 945 | 17:55.8 | 17:54.6 | 17:51.1 | 17:45.3 | 17:28.3 | 17:01.0 | 16:10.6 | |
| 6000m | 20:00.4 | 21:58.0 | 937 | 21:56.9 | 21:55.5 | 21:51.1 | 21:44.0 | 21:23.1 | 20:49.7 | 19:47.9 | |
| 10km | 34:16.7 | 36:30.0 | 954 | 36:29.1 | 36:26.8 | 36:19.8 | 36:08.3 | 35:34.6 | 34:40.6 | 33:00.4 | |
| 30 mins | 8955 | 8180 | 942 | 8181 | 8190 | 8217 | 8261 | 8396 | 8620 | 9067 | |
| 60 mins | 17222 | 16115 | 950 | 16129 | 16146 | 16198 | 16284 | 16542 | 16973 | 17834 | |
| Half M | 1:16:41.2 | 1:18:58.6 | 967 | 1:18:56.1 | 1:18:51.3 | 1:18:36.7 | 1:18:12.7 | 1:17:01.9 | 1:15:08.7 | 1:11:38.1 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points