8620
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 1:39.4 | 960 | 1:39.3 | 1:39.2 | 1:38.9 | 1:38.4 | 1:36.8 | 1:34.3 | 1:29.7 | |
| 1000m | 3:13.5 | 3:58.8 | 849 | 3:58.7 | 3:58.4 | 3:57.5 | 3:56.1 | 3:51.8 | 3:45.1 | 3:32.7 | |
| 2000m | 6:42.9 | 7:28.0 | 918 | 7:27.9 | 7:27.4 | 7:25.9 | 7:23.4 | 7:16.2 | 7:04.7 | 6:43.5 | |
| 5000m | 18:01.1 | 19:54.0 | 946 | 19:53.9 | 19:52.6 | 19:48.6 | 19:42.1 | 19:23.0 | 18:52.6 | 17:56.2 | |
| 6000m | 21:58.5 | 23:52.8 | 956 | 23:52.3 | 23:50.8 | 23:46.1 | 23:38.5 | 23:15.9 | 22:39.9 | 21:33.2 | |
| 10km | 37:41.1 | 39:48.4 | 988 | 39:46.3 | 39:43.8 | 39:36.3 | 39:23.9 | 38:47.4 | 37:49.0 | 36:00.6 | |
| 30 mins | 8039 | 7537 | 977 | 7545 | 7553 | 7577 | 7617 | 7738 | 7939 | 8341 | |
| 60 mins | 15397 | 13878 | 930 | 13881 | 13896 | 13942 | 14019 | 14250 | 14635 | 15405 | |
| Half M | 1:23:14.1 | 1:31:12.0 | 954 | 1:31:06.9 | 1:31:01.0 | 1:30:43.1 | 1:30:13.6 | 1:28:47.0 | 1:26:28.6 | 1:22:12.4 | |
| Marathon | 2:51:37.9 | 3:22:45.7 | 891 | 3:22:45.2 | 3:22:30.9 | 3:21:48.0 | 3:20:37.2 | 3:17:09.8 | 3:11:39.6 | 3:01:31.4 | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points