7969
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:29.1 | 926 | 1:29.0 | 1:28.9 | 1:28.6 | 1:28.1 | 1:26.6 | 1:24.3 | 1:20.1 | |
| 1000m | 2:55.8 | 3:20.7 | 905 | 3:20.5 | 3:20.3 | 3:19.6 | 3:18.5 | 3:15.2 | 3:09.9 | 3:00.2 | |
| 2000m | 6:12.8 | 7:18.1 | 869 | 7:17.8 | 7:17.3 | 7:15.7 | 7:13.2 | 7:05.8 | 6:53.9 | 6:32.2 | |
| 5000m | 16:39.8 | 19:08.6 | 884 | 19:08.5 | 19:07.2 | 19:03.2 | 18:56.7 | 18:37.7 | 18:07.3 | 17:11.2 | |
| 6000m | 20:19.5 | 23:17.1 | 883 | 23:16.1 | 23:14.5 | 23:09.7 | 23:01.8 | 22:38.7 | 22:01.9 | 20:53.9 | |
| 10km | 34:49.0 | 39:58.4 | 869 | 39:57.0 | 39:54.2 | 39:46.0 | 39:32.5 | 38:52.7 | 37:49.4 | 35:52.4 | |
| 30 mins | 8835 | 7707 | 884 | 7709 | 7718 | 7744 | 7789 | 7921 | 8142 | 8584 | |
| 60 mins | 17004 | 14811 | 874 | 14819 | 14836 | 14888 | 14973 | 15228 | 15653 | 16503 | |
| Half M | 1:18:03.1 | 1:27:44.0 | 875 | 1:27:38.9 | 1:27:33.0 | 1:27:15.4 | 1:26:46.3 | 1:25:20.9 | 1:23:04.6 | 1:18:52.7 | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points