8317
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:25.7 | 1002 | 1:25.6 | 1:25.5 | 1:25.2 | 1:24.8 | 1:23.6 | 1:21.5 | 1:17.8 | |
| 1000m | 3:02.1 | 3:19.5 | 946 | 3:19.3 | 3:19.1 | 3:18.4 | 3:17.3 | 3:14.2 | 3:09.1 | 2:59.8 | |
| 2000m | 6:19.4 | 6:51.5 | 928 | 6:51.2 | 6:50.8 | 6:49.4 | 6:47.3 | 6:40.8 | 6:30.5 | 6:11.4 | |
| 5000m | 16:33.6 | 18:14.0 | 925 | 18:13.6 | 18:12.4 | 18:08.8 | 18:02.9 | 17:45.5 | 17:17.7 | 16:26.2 | |
| 6000m | 20:05.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:04.7 | 38:49.4 | 884 | 38:47.4 | 38:44.8 | 38:36.9 | 38:23.8 | 37:45.5 | 36:44.5 | 34:51.7 | |
| 30 mins | 8830 | 8020 | 918 | 8023 | 8031 | 8058 | 8102 | 8234 | 8455 | 8897 | |
| 60 mins | 17156 | 15697 | 918 | 15707 | 15724 | 15775 | 15861 | 16119 | 16547 | 17405 | |
| Half M | 1:14:08.2 | 1:22:09.2 | 905 | 1:22:08.7 | 1:22:03.2 | 1:21:47.0 | 1:21:20.0 | 1:20:01.0 | 1:17:54.9 | 1:14:01.5 | |
| Marathon | 2:33:29.4 | 2:53:37.7 | 891 | 2:53:31.9 | 2:53:20.2 | 2:52:45.1 | 2:51:47.1 | 2:48:56.9 | 2:44:25.4 | 2:36:03.9 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points