7187
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.7 | 1:41.4 | 784 | 1:41.3 | 1:41.2 | 1:40.8 | 1:40.1 | 1:38.2 | 1:35.2 | 1:29.6 | |
| 1000m | 2:51.0 | 3:42.1 | 789 | 3:41.9 | 3:41.6 | 3:40.7 | 3:39.3 | 3:35.2 | 3:28.6 | 3:16.6 | |
| 2000m | 6:02.9 | 7:45.1 | 792 | 7:44.9 | 7:44.3 | 7:42.5 | 7:39.6 | 7:31.0 | 7:17.4 | 6:52.6 | |
| 5000m | 16:12.8 | 21:40.2 | 757 | 21:39.6 | 21:37.9 | 21:32.7 | 21:24.2 | 20:59.2 | 20:19.8 | 19:07.8 | |
| 6000m | 19:49.4 | 24:23.4 | 816 | 24:22.0 | 24:20.2 | 24:14.9 | 24:06.0 | 23:40.1 | 22:59.0 | 21:43.4 | |
| 10km | 33:58.3 | 44:27.0 | 755 | 44:26.1 | 44:22.7 | 44:12.3 | 43:55.1 | 43:05.0 | 41:45.5 | 39:20.5 | |
| 30 mins | 9024 | 7080 | 788 | 7089 | 7098 | 7125 | 7170 | 7305 | 7531 | 7982 | |
| 60 mins | 17346 | 13271 | 760 | 13279 | 13296 | 13348 | 13435 | 13695 | 14129 | 14996 | |
| Half M | 1:15:54.7 | 1:30:45.5 | 808 | 1:30:44.9 | 1:30:38.4 | 1:30:19.0 | 1:29:46.9 | 1:28:13.0 | 1:25:43.6 | 1:21:08.7 | |
| Marathon | 2:31:31.2 | 3:14:29.9 | 793 | 3:14:22.8 | 3:14:07.9 | 3:13:23.3 | 3:12:09.7 | 3:08:34.4 | 3:02:53.0 | 2:52:28.5 | |
| Category Male 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points