7201
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:44.9 | 753 | 1:44.8 | 1:44.7 | 1:44.3 | 1:43.5 | 1:41.5 | 1:38.2 | 1:32.3 | |
| 1000m | 2:50.2 | 3:50.7 | 756 | 3:50.4 | 3:50.1 | 3:49.2 | 3:47.6 | 3:43.2 | 3:36.1 | 3:23.2 | |
| 2000m | 6:01.2 | 7:44.7 | 788 | 7:44.5 | 7:43.9 | 7:42.1 | 7:39.2 | 7:30.6 | 7:17.0 | 6:52.0 | |
| 5000m | 16:08.3 | 19:51.2 | 822 | 19:50.2 | 19:48.8 | 19:44.4 | 19:37.2 | 19:16.1 | 18:42.6 | 17:41.1 | |
| 6000m | 19:44.4 | 25:07.4 | 789 | 25:05.9 | 25:04.0 | 24:58.2 | 24:48.8 | 24:21.3 | 23:37.5 | 22:17.5 | |
| 10km | 33:50.0 | 42:55.0 | 778 | 42:54.5 | 42:51.2 | 42:41.5 | 42:25.4 | 41:38.4 | 40:23.8 | 38:07.3 | |
| 30 mins | 9056 | 7014 | 778 | 7023 | 7032 | 7060 | 7105 | 7241 | 7467 | 7920 | |
| 60 mins | 17401 | 13984 | 798 | 14000 | 14017 | 14069 | 14156 | 14417 | 14852 | 15722 | |
| Half M | 1:15:33.8 | 1:29:49.4 | 813 | 1:29:47.7 | 1:29:41.3 | 1:29:22.2 | 1:28:50.7 | 1:27:18.3 | 1:24:51.2 | 1:20:20.6 | |
| Marathon | 2:30:48.0 | 3:16:53.0 | 779 | 3:16:44.3 | 3:16:28.9 | 3:15:43.0 | 3:14:27.3 | 3:10:45.9 | 3:04:55.0 | 2:54:14.0 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points