7791
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 1:52.0 | 838 | 1:51.9 | 1:51.7 | 1:51.3 | 1:50.7 | 1:48.7 | 1:45.5 | 1:39.7 | |
| 1000m | 3:12.4 | 3:52.3 | 859 | 3:52.2 | 3:51.9 | 3:51.1 | 3:49.7 | 3:45.6 | 3:39.2 | 3:27.4 | |
| 2000m | 6:39.5 | 7:47.1 | 867 | 7:46.9 | 7:46.4 | 7:44.8 | 7:42.1 | 7:34.2 | 7:21.6 | 6:58.5 | |
| 5000m | 17:55.8 | 24:00.5 | 775 | 23:59.1 | 23:57.2 | 23:51.5 | 23:42.0 | 23:14.4 | 22:30.6 | 21:10.8 | |
| 6000m | 21:51.4 | 31:55.8 | 706 | 31:53.0 | 31:50.2 | 31:41.9 | 31:28.2 | 30:48.3 | 29:45.4 | 27:51.6 | |
| 10km | 37:32.4 | 48:42.8 | 793 | 48:39.5 | 48:35.7 | 48:24.4 | 48:05.8 | 47:11.4 | 45:45.1 | 43:07.4 | |
| 30 mins | 8073 | 6753 | 866 | 6754 | 6762 | 6786 | 6826 | 6947 | 7149 | 7553 | |
| 60 mins | 15442 | 13261 | 883 | 13273 | 13288 | 13335 | 13412 | 13644 | 14030 | 14802 | |
| Half M | 1:23:10.0 | 1:33:26.1 | 919 | 1:33:23.5 | 1:33:17.3 | 1:32:58.5 | 1:32:27.5 | 1:30:56.5 | 1:28:31.3 | 1:24:02.9 | |
| Marathon | 2:51:39.9 | 3:18:34.6 | 891 | 3:18:34.2 | 3:18:20.5 | 3:17:39.4 | 3:16:31.5 | 3:13:12.4 | 3:07:55.2 | 2:58:10.0 | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points