6884
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:51.2 | 740 | 1:51.1 | 1:51.0 | 1:50.5 | 1:49.7 | 1:47.5 | 1:44.0 | 1:37.5 | |
| 1000m | 2:55.8 | 4:00.2 | 753 | 4:00.0 | 3:59.6 | 3:58.6 | 3:57.0 | 3:52.3 | 3:44.9 | 3:31.4 | |
| 2000m | 6:12.8 | 8:26.0 | 751 | 8:25.4 | 8:24.8 | 8:22.7 | 8:19.3 | 8:09.5 | 7:53.9 | 7:25.6 | |
| 5000m | 16:39.8 | 21:55.7 | 770 | 21:54.6 | 21:52.9 | 21:47.7 | 21:39.2 | 21:14.4 | 20:35.0 | 19:23.2 | |
| 6000m | 20:19.5 | 26:19.9 | 778 | 26:18.6 | 26:16.5 | 26:10.5 | 26:00.4 | 25:31.0 | 24:44.4 | 23:19.3 | |
| 10km | 34:49.0 | 44:58.0 | 766 | 44:57.2 | 44:53.7 | 44:43.3 | 44:26.2 | 43:36.1 | 42:16.7 | 39:51.5 | |
| 30 mins | 8835 | 6796 | 772 | 6799 | 6808 | 6834 | 6879 | 7011 | 7232 | 7674 | |
| 60 mins | 17004 | 13227 | 774 | 13238 | 13255 | 13306 | 13391 | 13646 | 14071 | 14922 | |
| Half M | 1:18:03.1 | 1:36:45.0 | 780 | 1:36:39.5 | 1:36:32.3 | 1:36:10.9 | 1:35:35.5 | 1:33:52.1 | 1:31:07.7 | 1:26:06.1 | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points