8213
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 1:53.6 | 835 | 1:53.5 | 1:53.4 | 1:53.0 | 1:52.3 | 1:50.2 | 1:47.0 | 1:41.0 | |
| 1000m | 3:12.7 | 4:10.0 | 806 | 4:09.7 | 4:09.4 | 4:08.4 | 4:06.8 | 4:02.2 | 3:54.8 | 3:41.3 | |
| 2000m | 6:40.5 | 8:20.0 | 817 | 8:19.6 | 8:19.0 | 8:17.2 | 8:14.1 | 8:05.1 | 7:50.8 | 7:24.7 | |
| 5000m | 17:57.3 | 20:42.0 | 905 | 20:41.8 | 20:40.4 | 20:36.1 | 20:29.0 | 20:08.4 | 19:35.4 | 18:34.6 | |
| 6000m | 21:53.5 | 24:59.0 | 909 | 24:58.5 | 24:56.8 | 24:51.7 | 24:43.3 | 24:18.6 | 23:39.2 | 22:26.4 | |
| 10km | 37:34.8 | 41:41.0 | 939 | 41:38.3 | 41:35.6 | 41:27.3 | 41:13.7 | 40:33.6 | 39:29.7 | 37:31.4 | |
| 30 mins | 8063 | 7165 | 926 | 7173 | 7181 | 7205 | 7245 | 7366 | 7568 | 7971 | |
| 60 mins | 15430 | 13790 | 922 | 13803 | 13818 | 13864 | 13942 | 14173 | 14559 | 15330 | |
| Half M | 1:23:10.0 | 1:33:47.8 | 925 | 1:33:42.5 | 1:33:36.2 | 1:33:17.3 | 1:32:46.0 | 1:31:14.4 | 1:28:48.3 | 1:24:18.2 | |
| Marathon | 2:51:33.8 | 3:12:18.0 | 935 | 3:12:13.6 | 3:12:00.7 | 3:11:22.2 | 3:10:18.5 | 3:07:11.6 | 3:02:13.4 | 2:53:02.0 | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points