6844
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:30.4 | 835 | 1:30.3 | 1:30.2 | 1:29.8 | 1:29.3 | 1:27.7 | 1:25.1 | 1:20.5 | |
| 1000m | 2:44.1 | 3:22.1 | 829 | 3:21.9 | 3:21.7 | 3:20.9 | 3:19.7 | 3:16.1 | 3:10.4 | 3:00.0 | |
| 2000m | 5:46.9 | 6:57.6 | 835 | 6:57.1 | 6:56.6 | 6:55.2 | 6:52.7 | 6:45.4 | 6:33.9 | 6:12.8 | |
| 5000m | 15:34.8 | 18:20.8 | 855 | 18:20.4 | 18:19.1 | 18:15.2 | 18:08.8 | 17:50.1 | 17:20.4 | 16:25.5 | |
| 6000m | 19:12.1 | 22:00.0 | 865 | 21:58.9 | 21:57.4 | 21:52.9 | 21:45.4 | 21:23.6 | 20:48.8 | 19:44.6 | |
| 10km | 33:12.9 | 36:53.3 | 880 | 36:53.1 | 36:50.6 | 36:43.3 | 36:31.2 | 35:55.6 | 34:58.8 | 33:13.8 | |
| 30 mins | 9333 | 8130 | 880 | 8134 | 8144 | 8172 | 8218 | 8358 | 8592 | 9058 | |
| 60 mins | 17721 | 15469 | 865 | 15480 | 15498 | 15551 | 15639 | 15905 | 16348 | 17234 | |
| Half M | 1:13:12.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points