6376
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:52.0 | 754 | 1:51.9 | 1:51.7 | 1:51.3 | 1:50.5 | 1:48.4 | 1:44.9 | 1:38.7 | |
| 1000m | 2:58.3 | 3:54.4 | 776 | 3:54.1 | 3:53.8 | 3:52.9 | 3:51.4 | 3:46.9 | 3:39.9 | 3:27.2 | |
| 2000m | 6:07.9 | 7:48.8 | 792 | 7:48.3 | 7:47.7 | 7:45.9 | 7:43.0 | 7:34.4 | 7:20.8 | 6:55.9 | |
| 5000m | 16:26.7 | 20:55.4 | 797 | 20:54.5 | 20:52.9 | 20:48.1 | 20:40.3 | 20:17.3 | 19:40.9 | 18:34.2 | |
| 6000m | 19:53.3 | 25:17.3 | 796 | 25:17.2 | 25:15.3 | 25:09.5 | 25:00.0 | 24:32.3 | 23:48.2 | 22:27.6 | |
| 10km | 34:00.7 | 41:50.9 | 822 | 41:48.5 | 41:45.4 | 41:36.2 | 41:21.0 | 40:36.6 | 39:26.0 | 37:16.3 | |
| 30 mins | 8871 | 7127 | 815 | 7128 | 7137 | 7164 | 7208 | 7341 | 7563 | 8007 | |
| 60 mins | 17228 | 14052 | 824 | 14067 | 14084 | 14136 | 14222 | 14481 | 14911 | 15773 | |
| Half M | 1:14:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:19.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points