7140
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:54.5 | 1:59.5 | 980 | 1:59.4 | 1:59.3 | 1:58.9 | 1:58.3 | 1:56.5 | 1:53.6 | 1:48.2 | |
| 1000m | 3:59.0 | 4:27.1 | 923 | 4:26.8 | 4:26.5 | 4:25.7 | 4:24.2 | 4:19.9 | 4:13.0 | 4:00.3 | |
| 2000m | 8:15.0 | 9:24.9 | 894 | 9:24.7 | 9:24.1 | 9:22.1 | 9:19.0 | 9:09.6 | 8:54.8 | 8:27.4 | |
| 5000m | 21:22.5 | 24:31.3 | 887 | 24:29.9 | 24:28.2 | 24:23.2 | 24:14.9 | 23:50.5 | 23:11.7 | 22:00.1 | |
| 6000m | 25:55.8 | 29:40.0 | 889 | 29:39.0 | 29:37.0 | 29:30.9 | 29:20.9 | 28:51.5 | 28:04.6 | 26:38.1 | |
| 10km | 44:27.0 | 54:00.0 | 836 | 53:58.6 | 53:54.6 | 53:42.9 | 53:23.6 | 52:26.9 | 50:56.7 | 48:11.0 | |
| 30 mins | 6860 | 6035 | 894 | 6041 | 6048 | 6068 | 6102 | 6205 | 6377 | 6720 | |
| 60 mins | 13293 | 10963 | 837 | 10974 | 10987 | 11027 | 11094 | 11293 | 11625 | 12290 | |
| Half M | 1:37:18.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:44:38.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 72 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points