6020
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:40.3 | 808 | 1:40.1 | 1:40.0 | 1:39.6 | 1:39.0 | 1:37.1 | 1:34.1 | 1:28.7 | |
| 1000m | 2:51.9 | 3:30.2 | 848 | 3:30.0 | 3:29.7 | 3:28.9 | 3:27.7 | 3:24.0 | 3:18.1 | 3:07.3 | |
| 2000m | 6:04.7 | 7:31.4 | 828 | 7:31.0 | 7:30.5 | 7:28.8 | 7:26.1 | 7:18.0 | 7:05.3 | 6:41.8 | |
| 5000m | 16:17.6 | 18:46.8 | 892 | 18:45.6 | 18:44.3 | 18:40.4 | 18:34.0 | 18:15.3 | 17:45.5 | 16:50.4 | |
| 6000m | 19:54.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:07.2 | 39:23.6 | 875 | 39:22.6 | 39:19.8 | 39:11.7 | 38:58.3 | 38:18.9 | 37:16.1 | 35:20.3 | |
| 30 mins | 8990 | 7743 | 883 | 7745 | 7754 | 7781 | 7826 | 7961 | 8186 | 8635 | |
| 60 mins | 17286 | 15178 | 886 | 15186 | 15204 | 15255 | 15342 | 15601 | 16033 | 16898 | |
| Half M | 1:16:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:34.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 52 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points