4823
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:58.0 | 663 | 1:57.9 | 1:57.7 | 1:57.2 | 1:56.2 | 1:53.6 | 1:49.4 | 1:41.9 | |
| 1000m | 2:46.9 | 4:12.9 | 682 | 4:12.6 | 4:12.3 | 4:11.1 | 4:09.2 | 4:03.8 | 3:55.2 | 3:39.7 | |
| 2000m | 5:53.9 | 8:25.3 | 715 | 8:25.2 | 8:24.4 | 8:22.3 | 8:18.8 | 8:08.4 | 7:52.1 | 7:22.6 | |
| 5000m | 15:49.7 | 23:45.4 | 685 | 23:44.9 | 23:42.7 | 23:36.4 | 23:25.9 | 22:55.3 | 22:07.3 | 20:40.6 | |
| 6000m | 19:24.2 | 29:00.9 | 681 | 28:58.9 | 28:56.3 | 28:48.5 | 28:35.8 | 27:58.7 | 27:00.3 | 25:14.8 | |
| 10km | 33:18.1 | 48:00.0 | 700 | 47:57.0 | 47:52.8 | 47:40.5 | 47:20.2 | 46:20.9 | 44:47.4 | 41:58.0 | |
| 30 mins | 9183 | 6255 | 697 | 6259 | 6268 | 6295 | 6341 | 6479 | 6709 | 7168 | |
| 60 mins | 17610 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points