7308
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:35.1 | 883 | 1:35.0 | 1:34.9 | 1:34.5 | 1:34.0 | 1:32.4 | 1:29.9 | 1:25.3 | |
| 1000m | 2:58.8 | 3:28.3 | 872 | 3:28.2 | 3:28.0 | 3:27.3 | 3:26.1 | 3:22.6 | 3:17.0 | 3:06.7 | |
| 2000m | 6:10.1 | 7:24.5 | 836 | 7:24.0 | 7:23.4 | 7:21.9 | 7:19.2 | 7:11.6 | 6:59.3 | 6:36.8 | |
| 5000m | 16:25.2 | 19:44.0 | 845 | 19:43.4 | 19:42.0 | 19:37.7 | 19:30.7 | 19:10.2 | 18:37.6 | 17:37.6 | |
| 6000m | 19:52.9 | 25:10.2 | 799 | 25:09.0 | 25:07.1 | 25:01.4 | 24:52.0 | 24:24.5 | 23:40.9 | 22:21.0 | |
| 10km | 33:47.0 | 41:57.0 | 816 | 41:56.4 | 41:53.3 | 41:44.0 | 41:28.6 | 40:43.6 | 39:32.1 | 37:21.0 | |
| 30 mins | 8930 | 7151 | 814 | 7158 | 7167 | 7194 | 7238 | 7372 | 7595 | 8042 | |
| 60 mins | 17302 | 12245 | 716 | 12259 | 12276 | 12328 | 12415 | 12674 | 13107 | 13972 | |
| Half M | 1:13:58.1 | 1:43:26.6 | 727 | 1:43:22.7 | 1:43:14.1 | 1:42:48.3 | 1:42:05.7 | 1:40:01.4 | 1:36:45.2 | 1:30:48.8 | |
| Marathon | 2:32:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points