7481
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.9 | 1:55.7 | 829 | 1:55.6 | 1:55.5 | 1:55.0 | 1:54.3 | 1:52.2 | 1:48.9 | 1:42.8 | |
| 1000m | 3:15.0 | 4:11.8 | 813 | 4:11.7 | 4:11.4 | 4:10.4 | 4:08.8 | 4:04.2 | 3:56.7 | 3:43.2 | |
| 2000m | 6:47.1 | 8:22.1 | 827 | 8:21.6 | 8:21.0 | 8:19.2 | 8:16.1 | 8:07.2 | 7:53.0 | 7:27.1 | |
| 5000m | 18:08.5 | 22:14.1 | 848 | 22:13.1 | 22:11.4 | 22:06.6 | 21:58.5 | 21:35.0 | 20:57.6 | 19:48.9 | |
| 6000m | 22:08.0 | 28:15.0 | 810 | 28:14.9 | 28:12.7 | 28:06.3 | 27:55.7 | 27:24.5 | 26:35.1 | 25:04.8 | |
| 10km | 37:54.4 | 46:35.4 | 843 | 46:32.3 | 46:28.9 | 46:18.7 | 46:01.8 | 45:12.4 | 43:53.9 | 41:29.7 | |
| 30 mins | 7993 | 6511 | 845 | 6519 | 6527 | 6551 | 6591 | 6711 | 6910 | 7310 | |
| 60 mins | 15328 | 12544 | 842 | 12546 | 12562 | 12608 | 12684 | 12914 | 13298 | 14064 | |
| Half M | 1:23:30.3 | 1:44:49.2 | 824 | 1:44:42.5 | 1:44:34.6 | 1:44:11.1 | 1:43:32.3 | 1:41:38.9 | 1:38:38.8 | 1:33:08.7 | |
| Marathon | 2:52:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points