8612
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:24.3 | 934 | 1:24.2 | 1:24.1 | 1:23.8 | 1:23.4 | 1:22.0 | 1:19.7 | 1:15.6 | |
| 1000m | 2:44.0 | 3:05.5 | 936 | 3:05.4 | 3:05.2 | 3:04.5 | 3:03.5 | 3:00.5 | 2:55.6 | 2:46.7 | |
| 2000m | 5:46.4 | 6:22.4 | 926 | 6:22.1 | 6:21.7 | 6:20.4 | 6:18.3 | 6:12.2 | 6:02.5 | 5:44.5 | |
| 5000m | 15:34.2 | 16:57.6 | 955 | 16:57.0 | 16:55.9 | 16:52.6 | 16:47.2 | 16:31.1 | 16:05.5 | 15:18.1 | |
| 6000m | 19:08.8 | 20:30.0 | 958 | 20:29.3 | 20:28.0 | 20:24.0 | 20:17.5 | 19:58.5 | 19:28.0 | 18:31.5 | |
| 10km | 33:00.2 | 35:02.9 | 956 | 35:01.0 | 34:58.7 | 34:52.1 | 34:41.1 | 34:08.8 | 33:17.1 | 31:41.2 | |
| 30 mins | 9280 | 8590 | 960 | 8598 | 8608 | 8636 | 8682 | 8821 | 9053 | 9517 | |
| 60 mins | 17707 | 16264 | 938 | 16282 | 16300 | 16353 | 16441 | 16707 | 17150 | 18035 | |
| Half M | 1:13:31.8 | 1:18:09.6 | 949 | 1:18:05.9 | 1:18:00.9 | 1:17:46.1 | 1:17:21.5 | 1:16:09.4 | 1:14:14.1 | 1:10:40.0 | |
| Marathon | 2:27:03.7 | 2:48:23.0 | 920 | 2:48:21.5 | 2:48:09.9 | 2:47:35.4 | 2:46:38.5 | 2:43:51.4 | 2:39:24.9 | 2:31:13.2 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points