5898
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:40.0 | 754 | 1:39.9 | 1:39.7 | 1:39.3 | 1:38.7 | 1:36.7 | 1:33.6 | 1:28.0 | |
| 1000m | 2:43.9 | 3:45.3 | 742 | 3:45.2 | 3:44.9 | 3:44.0 | 3:42.5 | 3:38.0 | 3:31.0 | 3:18.3 | |
| 2000m | 5:45.7 | 8:09.5 | 708 | 8:09.3 | 8:08.6 | 8:06.5 | 8:03.1 | 7:53.2 | 7:37.5 | 7:09.1 | |
| 5000m | 15:36.9 | 21:18.2 | 735 | 21:17.3 | 21:15.5 | 21:10.3 | 21:01.8 | 20:36.8 | 19:57.3 | 18:45.4 | |
| 6000m | 19:13.0 | 25:41.6 | 738 | 25:40.4 | 25:38.3 | 25:32.2 | 25:22.1 | 24:52.5 | 24:05.7 | 22:40.4 | |
| 10km | 33:17.7 | 44:40.5 | 728 | 44:39.6 | 44:36.0 | 44:25.3 | 44:07.7 | 43:16.1 | 41:54.4 | 39:25.5 | |
| 30 mins | 9336 | 7010 | 759 | 7017 | 7026 | 7054 | 7101 | 7241 | 7474 | 7941 | |
| 60 mins | 17685 | 13112 | 734 | 13114 | 13132 | 13185 | 13273 | 13538 | 13980 | 14865 | |
| Half M | 1:13:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points