7693
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 2:00.3 | 791 | 2:00.1 | 2:00.0 | 1:59.5 | 1:58.7 | 1:56.4 | 1:52.8 | 1:46.1 | |
| 1000m | 3:11.8 | 4:06.8 | 819 | 4:06.6 | 4:06.3 | 4:05.4 | 4:03.8 | 3:59.3 | 3:52.0 | 3:38.8 | |
| 2000m | 6:35.7 | 8:37.0 | 786 | 8:36.9 | 8:36.2 | 8:34.2 | 8:30.9 | 8:21.2 | 8:05.8 | 7:37.7 | |
| 5000m | 17:51.9 | 22:01.0 | 854 | 22:00.8 | 21:59.2 | 21:54.4 | 21:46.3 | 21:22.9 | 20:45.6 | 19:37.2 | |
| 6000m | 21:45.0 | 26:35.3 | 859 | 26:34.3 | 26:32.4 | 26:26.6 | 26:17.0 | 25:48.9 | 25:04.3 | 23:42.3 | |
| 10km | 37:28.5 | 44:22.0 | 889 | 44:19.3 | 44:16.2 | 44:06.8 | 43:51.3 | 43:05.9 | 41:53.6 | 39:40.6 | |
| 30 mins | 8102 | 6798 | 883 | 6802 | 6810 | 6835 | 6875 | 6997 | 7199 | 7604 | |
| 60 mins | 15463 | 13140 | 889 | 13152 | 13167 | 13214 | 13291 | 13523 | 13909 | 14683 | |
| Half M | 1:23:30.2 | 1:39:00.0 | 923 | 1:38:59.7 | 1:38:52.7 | 1:38:31.7 | 1:37:57.0 | 1:36:15.4 | 1:33:33.6 | 1:28:35.8 | |
| Marathon | 2:53:30.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points