7864
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:29.7 | 844 | 1:29.6 | 1:29.5 | 1:29.2 | 1:28.7 | 1:27.1 | 1:24.6 | 1:20.0 | |
| 1000m | 2:44.5 | 3:15.3 | 860 | 3:15.2 | 3:15.0 | 3:14.3 | 3:13.1 | 3:09.8 | 3:04.5 | 2:54.7 | |
| 2000m | 5:48.1 | 6:56.4 | 841 | 6:56.1 | 6:55.6 | 6:54.1 | 6:51.7 | 6:44.5 | 6:33.1 | 6:12.1 | |
| 5000m | 15:36.9 | 18:15.5 | 862 | 18:15.1 | 18:13.8 | 18:10.0 | 18:03.7 | 17:45.2 | 17:15.8 | 16:21.5 | |
| 6000m | 19:11.0 | 22:13.1 | 859 | 22:12.9 | 22:11.4 | 22:06.8 | 21:59.1 | 21:36.9 | 21:01.3 | 19:55.8 | |
| 10km | 33:00.5 | 37:38.2 | 863 | 37:36.9 | 37:34.4 | 37:26.7 | 37:14.0 | 36:36.8 | 35:37.6 | 33:48.1 | |
| 30 mins | 9266 | 8042 | 872 | 8048 | 8057 | 8085 | 8131 | 8270 | 8502 | 8965 | |
| 60 mins | 17714 | 15564 | 871 | 15580 | 15598 | 15651 | 15739 | 16005 | 16448 | 17334 | |
| Half M | 1:13:31.3 | 1:21:49.2 | 871 | 1:21:44.1 | 1:21:38.7 | 1:21:22.4 | 1:20:55.5 | 1:19:36.7 | 1:17:30.8 | 1:13:37.9 | |
| Marathon | 2:27:02.8 | 2:51:07.1 | 862 | 2:51:05.0 | 2:50:53.1 | 2:50:17.4 | 2:49:18.6 | 2:46:26.1 | 2:41:51.3 | 2:33:24.7 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points