7782
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:29.8 | 842 | 1:29.7 | 1:29.6 | 1:29.3 | 1:28.8 | 1:27.2 | 1:24.7 | 1:20.0 | |
| 1000m | 2:44.3 | 3:19.0 | 843 | 3:18.7 | 3:18.5 | 3:17.8 | 3:16.6 | 3:13.1 | 3:07.6 | 2:57.5 | |
| 2000m | 5:47.5 | 6:58.7 | 835 | 6:58.4 | 6:57.9 | 6:56.4 | 6:53.9 | 6:46.6 | 6:35.1 | 6:13.8 | |
| 5000m | 15:35.7 | 18:26.2 | 852 | 18:25.3 | 18:24.0 | 18:20.1 | 18:13.7 | 17:54.8 | 17:24.8 | 16:29.6 | |
| 6000m | 19:09.9 | 22:24.5 | 850 | 22:24.1 | 22:22.5 | 22:17.8 | 22:10.1 | 21:47.4 | 21:11.3 | 20:04.7 | |
| 10km | 32:59.8 | 37:48.3 | 859 | 37:46.5 | 37:43.9 | 37:36.1 | 37:23.3 | 36:45.9 | 35:46.1 | 33:55.7 | |
| 30 mins | 9273 | 8023 | 869 | 8026 | 8036 | 8063 | 8110 | 8249 | 8481 | 8944 | |
| 60 mins | 17716 | 15381 | 860 | 15387 | 15405 | 15458 | 15546 | 15812 | 16255 | 17141 | |
| Half M | 1:13:29.8 | 1:22:37.5 | 862 | 1:22:32.0 | 1:22:26.4 | 1:22:09.9 | 1:21:42.5 | 1:20:22.0 | 1:18:13.7 | 1:14:16.5 | |
| Marathon | 2:26:59.9 | 2:54:30.5 | 845 | 2:54:28.7 | 2:54:16.3 | 2:53:39.2 | 2:52:38.0 | 2:49:38.7 | 2:44:53.3 | 2:36:07.9 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points