6022
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:40.9 | 804 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.8 | 1:34.8 | 1:29.3 | |
| 1000m | 2:53.8 | 3:45.1 | 793 | 3:44.9 | 3:44.6 | 3:43.8 | 3:42.3 | 3:38.2 | 3:31.5 | 3:19.4 | |
| 2000m | 6:08.5 | 7:26.2 | 840 | 7:25.8 | 7:25.3 | 7:23.7 | 7:21.0 | 7:13.2 | 7:00.9 | 6:38.1 | |
| 5000m | 16:28.2 | 18:34.1 | 898 | 18:33.4 | 18:32.2 | 18:28.4 | 18:22.2 | 18:04.1 | 17:35.2 | 16:41.7 | |
| 6000m | 20:06.5 | 22:08.2 | 914 | 22:08.0 | 22:06.5 | 22:02.1 | 21:54.9 | 21:33.8 | 21:00.0 | 19:57.5 | |
| 10km | 34:26.8 | 38:10.3 | 892 | 38:10.0 | 38:07.5 | 37:59.9 | 37:47.4 | 37:10.7 | 36:12.1 | 34:23.7 | |
| 30 mins | 8917 | 7826 | 881 | 7834 | 7843 | 7870 | 7914 | 8048 | 8271 | 8717 | |
| 60 mins | 17154 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:06.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points