7909
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:31.5 | 852 | 1:31.4 | 1:31.3 | 1:31.0 | 1:30.4 | 1:28.8 | 1:26.2 | 1:21.4 | |
| 1000m | 2:44.1 | 3:18.6 | 865 | 3:18.5 | 3:18.3 | 3:17.5 | 3:16.4 | 3:12.9 | 3:07.4 | 2:57.3 | |
| 2000m | 5:45.3 | 6:52.8 | 846 | 6:52.7 | 6:52.2 | 6:50.8 | 6:48.3 | 6:41.2 | 6:29.9 | 6:09.1 | |
| 5000m | 15:35.6 | 18:06.0 | 886 | 18:04.7 | 18:03.4 | 17:59.7 | 17:53.5 | 17:35.3 | 17:06.4 | 16:13.0 | |
| 6000m | 19:11.9 | 22:08.6 | 875 | 22:07.8 | 22:06.3 | 22:01.7 | 21:54.2 | 21:32.0 | 20:56.8 | 19:51.8 | |
| 10km | 33:12.2 | 37:18.7 | 889 | 37:17.1 | 37:14.6 | 37:07.1 | 36:54.7 | 36:18.4 | 35:20.4 | 33:33.3 | |
| 30 mins | 9262 | 8146 | 901 | 8156 | 8165 | 8193 | 8239 | 8378 | 8610 | 9073 | |
| 60 mins | 17606 | 15746 | 898 | 15749 | 15767 | 15819 | 15908 | 16172 | 16612 | 17492 | |
| Half M | 1:14:04.9 | 1:21:46.6 | 897 | 1:21:43.3 | 1:21:37.9 | 1:21:21.8 | 1:20:55.1 | 1:19:36.8 | 1:17:31.9 | 1:13:40.5 | |
| Marathon | 2:28:09.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points