7646
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:36.1 | 811 | 1:36.0 | 1:35.8 | 1:35.5 | 1:34.8 | 1:33.0 | 1:30.2 | 1:25.0 | |
| 1000m | 2:44.3 | 3:23.2 | 845 | 3:22.9 | 3:22.7 | 3:21.9 | 3:20.7 | 3:17.1 | 3:11.3 | 3:00.8 | |
| 2000m | 5:47.5 | 7:07.5 | 826 | 7:07.1 | 7:06.6 | 7:05.0 | 7:02.4 | 6:54.9 | 6:42.8 | 6:20.8 | |
| 5000m | 15:35.7 | 18:37.8 | 865 | 18:37.2 | 18:35.9 | 18:31.9 | 18:25.3 | 18:06.1 | 17:35.4 | 16:39.1 | |
| 6000m | 19:09.9 | 22:54.9 | 851 | 22:54.6 | 22:53.0 | 22:48.1 | 22:40.0 | 22:16.3 | 21:38.5 | 20:29.1 | |
| 10km | 32:59.8 | 39:08.5 | 851 | 39:07.1 | 39:04.3 | 38:56.0 | 38:42.3 | 38:02.1 | 36:58.2 | 35:00.5 | |
| 30 mins | 9273 | 7615 | 844 | 7618 | 7628 | 7655 | 7702 | 7841 | 8073 | 8536 | |
| 60 mins | 17716 | 14612 | 832 | 14625 | 14643 | 14696 | 14785 | 15050 | 15493 | 16379 | |
| Half M | 1:13:29.8 | 1:28:55.1 | 821 | 1:28:49.0 | 1:28:42.6 | 1:28:23.4 | 1:27:51.7 | 1:26:18.8 | 1:23:51.1 | 1:19:19.6 | |
| Marathon | 2:26:59.9 | 3:37:52.9 | 700 | 3:37:36.8 | 3:37:17.5 | 3:36:19.9 | 3:34:45.1 | 3:30:08.8 | 3:22:53.7 | 3:09:47.8 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points