6439
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.6 | 2:00.3 | 792 | 2:00.2 | 2:00.1 | 1:59.6 | 1:58.8 | 1:56.6 | 1:53.0 | 1:46.4 | |
| 1000m | 3:14.4 | 4:21.7 | 772 | 4:21.4 | 4:21.1 | 4:20.0 | 4:18.3 | 4:13.2 | 4:05.2 | 3:50.7 | |
| 2000m | 6:45.6 | 8:53.5 | 772 | 8:53.3 | 8:52.6 | 8:50.5 | 8:47.0 | 8:37.0 | 8:21.0 | 7:51.9 | |
| 5000m | 18:05.8 | 22:50.1 | 822 | 22:50.0 | 22:48.3 | 22:43.2 | 22:34.7 | 22:09.8 | 21:30.3 | 20:17.9 | |
| 6000m | 22:04.5 | 29:39.0 | 767 | 29:36.6 | 29:34.2 | 29:27.1 | 29:15.4 | 28:41.2 | 27:47.0 | 26:08.3 | |
| 10km | 37:49.4 | 45:58.4 | 850 | 45:55.7 | 45:52.4 | 45:42.4 | 45:26.0 | 44:37.7 | 43:21.0 | 41:00.0 | |
| 30 mins | 8009 | 6540 | 844 | 6548 | 6556 | 6580 | 6620 | 6740 | 6940 | 7341 | |
| 60 mins | 15354 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:23.5 | 1:44:45.2 | 820 | 1:44:41.8 | 1:44:33.9 | 1:44:10.4 | 1:43:31.6 | 1:41:38.1 | 1:38:37.8 | 1:33:07.3 | |
| Marathon | 2:52:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points