8411
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:58.4 | 875 | 1:58.3 | 1:58.1 | 1:57.7 | 1:57.0 | 1:55.0 | 1:51.7 | 1:45.7 | |
| 1000m | 3:27.8 | 3:56.7 | 929 | 3:56.5 | 3:56.2 | 3:55.4 | 3:54.1 | 3:50.2 | 3:44.0 | 3:32.5 | |
| 2000m | 7:15.0 | 7:59.0 | 931 | 7:58.8 | 7:58.2 | 7:56.7 | 7:54.1 | 7:46.4 | 7:34.3 | 7:11.7 | |
| 5000m | 19:05.8 | 21:11.2 | 945 | 21:10.9 | 21:09.5 | 21:05.3 | 20:58.4 | 20:38.0 | 20:05.4 | 19:05.2 | |
| 6000m | 23:17.0 | 25:24.4 | 957 | 25:24.2 | 25:22.6 | 25:17.6 | 25:09.4 | 24:45.3 | 24:06.9 | 22:55.6 | |
| 10km | 39:46.7 | 44:18.2 | 940 | 44:16.3 | 44:13.3 | 44:04.5 | 43:49.9 | 43:07.2 | 41:58.9 | 39:52.6 | |
| 30 mins | 7652 | 6846 | 933 | 6853 | 6861 | 6883 | 6922 | 7037 | 7228 | 7610 | |
| 60 mins | 14746 | 13440 | 950 | 13441 | 13456 | 13500 | 13574 | 13795 | 14164 | 14901 | |
| Half M | 1:27:00.4 | 1:36:49.6 | 951 | 1:36:43.6 | 1:36:37.2 | 1:36:17.9 | 1:35:46.1 | 1:34:12.8 | 1:31:43.8 | 1:27:08.2 | |
| Marathon | 3:05:06.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points