6416
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.8 | 1:48.8 | 805 | 1:48.6 | 1:48.5 | 1:48.1 | 1:47.4 | 1:45.4 | 1:42.3 | 1:36.5 | |
| 1000m | 3:04.9 | 3:55.6 | 803 | 3:55.3 | 3:55.0 | 3:54.1 | 3:52.7 | 3:48.4 | 3:41.5 | 3:29.0 | |
| 2000m | 6:26.1 | 7:56.9 | 816 | 7:56.3 | 7:55.7 | 7:54.0 | 7:51.1 | 7:42.6 | 7:29.2 | 7:04.5 | |
| 5000m | 16:52.2 | 20:49.4 | 826 | 20:48.8 | 20:47.3 | 20:42.7 | 20:35.1 | 20:12.9 | 19:37.6 | 18:32.9 | |
| 6000m | 20:28.9 | 25:56.4 | 802 | 25:54.5 | 25:52.6 | 25:46.7 | 25:37.0 | 25:08.7 | 24:23.8 | 23:01.5 | |
| 10km | 34:41.6 | 44:14.3 | 796 | 44:13.4 | 44:10.0 | 43:59.9 | 43:43.3 | 42:54.6 | 41:37.4 | 39:16.0 | |
| 30 mins | 8689 | 7038 | 821 | 7043 | 7052 | 7078 | 7121 | 7251 | 7469 | 7903 | |
| 60 mins | 16934 | 12436 | 747 | 12439 | 12455 | 12506 | 12591 | 12845 | 13268 | 14115 | |
| Half M | 1:15:10.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:45.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points