7875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:30.5 | 885 | 1:30.4 | 1:30.3 | 1:30.0 | 1:29.5 | 1:27.9 | 1:25.4 | 1:20.9 | |
| 1000m | 2:50.2 | 3:38.8 | 806 | 3:38.6 | 3:38.3 | 3:37.5 | 3:36.1 | 3:32.0 | 3:25.6 | 3:13.9 | |
| 2000m | 6:01.2 | 7:07.2 | 866 | 7:06.6 | 7:06.1 | 7:04.6 | 7:02.2 | 6:54.9 | 6:43.3 | 6:22.0 | |
| 5000m | 16:08.3 | 18:22.9 | 903 | 18:22.2 | 18:20.9 | 18:17.2 | 18:11.0 | 17:52.9 | 17:23.9 | 16:30.5 | |
| 6000m | 19:44.4 | 22:37.3 | 891 | 22:35.9 | 22:34.3 | 22:29.7 | 22:22.0 | 21:59.6 | 21:23.9 | 20:17.8 | |
| 10km | 33:50.0 | 38:14.0 | 894 | 38:12.4 | 38:09.9 | 38:02.1 | 37:49.4 | 37:11.9 | 36:12.2 | 34:21.9 | |
| 30 mins | 9056 | 7800 | 883 | 7802 | 7811 | 7838 | 7884 | 8020 | 8246 | 8699 | |
| 60 mins | 17401 | 14850 | 861 | 14852 | 14870 | 14922 | 15009 | 15270 | 15705 | 16575 | |
| Half M | 1:15:33.8 | 1:24:28.2 | 886 | 1:24:22.8 | 1:24:17.2 | 1:24:00.3 | 1:23:32.4 | 1:22:10.7 | 1:20:00.2 | 1:15:58.8 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points