5203
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:48.6 | 882 | 1:48.5 | 1:48.4 | 1:48.0 | 1:47.3 | 1:45.5 | 1:42.6 | 1:37.2 | |
| 1000m | 3:15.7 | 3:59.6 | 849 | 3:59.3 | 3:59.0 | 3:58.2 | 3:56.7 | 3:52.5 | 3:45.8 | 3:33.5 | |
| 2000m | 6:48.7 | 7:59.1 | 864 | 7:58.8 | 7:58.2 | 7:56.6 | 7:53.8 | 7:45.7 | 7:32.8 | 7:09.0 | |
| 5000m | 18:11.5 | 22:01.2 | 857 | 22:00.6 | 21:59.0 | 21:54.2 | 21:46.4 | 21:23.3 | 20:46.7 | 19:39.3 | |
| 6000m | 22:10.1 | 26:25.2 | 863 | 26:24.3 | 26:22.5 | 26:16.8 | 26:07.5 | 25:40.3 | 24:57.0 | 23:37.2 | |
| 10km | 38:01.7 | 44:02.3 | 888 | 43:59.3 | 43:56.2 | 43:47.1 | 43:32.1 | 42:48.0 | 41:37.7 | 39:28.1 | |
| 30 mins | 7994 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15299 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:30.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:44.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points