6765
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.5 | 1:41.7 | 837 | 1:41.6 | 1:41.5 | 1:41.1 | 1:40.5 | 1:38.7 | 1:35.8 | 1:30.5 | |
| 1000m | 3:00.6 | 3:36.9 | 858 | 3:36.6 | 3:36.4 | 3:35.6 | 3:34.3 | 3:30.6 | 3:24.6 | 3:13.6 | |
| 2000m | 6:22.3 | 7:42.1 | 845 | 7:41.9 | 7:41.4 | 7:39.7 | 7:37.0 | 7:28.9 | 7:16.1 | 6:52.6 | |
| 5000m | 17:06.6 | 19:54.2 | 871 | 19:53.0 | 19:51.6 | 19:47.5 | 19:40.6 | 19:20.6 | 18:48.7 | 17:49.9 | |
| 6000m | 20:49.5 | 25:14.1 | 834 | 25:13.6 | 25:11.7 | 25:06.3 | 24:57.3 | 24:30.8 | 23:48.8 | 22:31.5 | |
| 10km | 35:24.7 | 41:24.0 | 854 | 41:23.5 | 41:20.6 | 41:12.0 | 40:57.7 | 40:15.8 | 39:09.0 | 37:05.9 | |
| 30 mins | 8628 | 7265 | 844 | 7270 | 7278 | 7304 | 7347 | 7477 | 7692 | 8124 | |
| 60 mins | 16691 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:20:12.1 | 1:34:32.8 | 822 | 1:34:31.3 | 1:34:24.6 | 1:34:04.6 | 1:33:31.7 | 1:31:55.3 | 1:29:21.6 | 1:24:38.7 | |
| Marathon | 2:40:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points