4893
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.1 | 2:04.1 | 826 | 2:03.9 | 2:03.8 | 2:03.3 | 2:02.5 | 2:00.3 | 1:56.8 | 1:50.4 | |
| 1000m | 3:26.0 | 4:25.8 | 801 | 4:25.6 | 4:25.2 | 4:24.2 | 4:22.5 | 4:17.6 | 4:09.8 | 3:55.5 | |
| 2000m | 7:06.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:45.3 | 23:17.8 | 825 | 23:17.0 | 23:15.2 | 23:10.1 | 23:01.5 | 22:36.6 | 21:56.9 | 20:44.1 | |
| 6000m | 22:48.7 | 28:43.1 | 814 | 28:42.7 | 28:40.5 | 28:34.0 | 28:23.4 | 27:52.2 | 27:02.6 | 25:31.8 | |
| 10km | 38:53.5 | 49:33.0 | 802 | 49:30.7 | 49:26.9 | 49:15.6 | 48:57.0 | 48:02.6 | 46:36.2 | 43:58.2 | |
| 30 mins | 7784 | 6267 | 825 | 6271 | 6278 | 6302 | 6341 | 6457 | 6652 | 7041 | |
| 60 mins | 15054 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:23.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:03:42.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points