7473
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:55.4 | 841 | 1:55.3 | 1:55.1 | 1:54.7 | 1:54.0 | 1:51.9 | 1:48.6 | 1:42.6 | |
| 1000m | 3:15.7 | 4:11.6 | 818 | 4:11.3 | 4:11.0 | 4:10.0 | 4:08.5 | 4:03.8 | 3:56.4 | 3:43.0 | |
| 2000m | 6:48.7 | 8:27.6 | 823 | 8:27.3 | 8:26.7 | 8:24.8 | 8:21.7 | 8:12.7 | 7:58.2 | 7:31.8 | |
| 5000m | 18:11.5 | 22:52.5 | 833 | 22:52.0 | 22:50.3 | 22:45.2 | 22:36.7 | 22:11.9 | 21:32.4 | 20:20.2 | |
| 6000m | 22:11.7 | 28:44.4 | 803 | 28:43.8 | 28:41.6 | 28:35.0 | 28:24.0 | 27:51.9 | 27:01.0 | 25:28.0 | |
| 10km | 37:59.9 | 48:02.2 | 829 | 48:00.4 | 47:56.8 | 47:45.9 | 47:28.0 | 46:35.7 | 45:12.5 | 42:40.2 | |
| 30 mins | 7974 | 6236 | 816 | 6240 | 6248 | 6272 | 6312 | 6432 | 6631 | 7030 | |
| 60 mins | 15300 | 12535 | 848 | 12539 | 12554 | 12600 | 12677 | 12906 | 13289 | 14054 | |
| Half M | 1:23:38.4 | 1:41:48.2 | 862 | 1:41:41.3 | 1:41:33.9 | 1:41:11.8 | 1:40:35.3 | 1:38:48.4 | 1:35:58.3 | 1:30:45.9 | |
| Marathon | 2:52:50.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points