8862
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:24.2 | 939 | 1:24.1 | 1:24.0 | 1:23.7 | 1:23.2 | 1:21.8 | 1:19.6 | 1:15.5 | |
| 1000m | 2:44.5 | 2:59.2 | 975 | 2:59.0 | 2:58.9 | 2:58.3 | 2:57.3 | 2:54.5 | 2:50.0 | 2:41.6 | |
| 2000m | 5:48.1 | 6:12.1 | 959 | 6:11.7 | 6:11.3 | 6:10.1 | 6:08.1 | 6:02.4 | 5:53.2 | 5:36.1 | |
| 5000m | 15:36.9 | 16:46.5 | 970 | 16:45.7 | 16:44.7 | 16:41.4 | 16:36.1 | 16:20.5 | 15:55.5 | 15:09.1 | |
| 6000m | 19:11.0 | 20:26.7 | 966 | 20:26.4 | 20:25.1 | 20:21.2 | 20:14.7 | 19:55.8 | 19:25.5 | 18:29.3 | |
| 10km | 33:00.5 | 34:18.7 | 980 | 34:17.6 | 34:15.5 | 34:09.1 | 33:58.6 | 33:27.6 | 32:37.9 | 31:05.7 | |
| 30 mins | 9266 | 8697 | 975 | 8706 | 8715 | 8743 | 8789 | 8928 | 9160 | 9623 | |
| 60 mins | 17714 | 16924 | 977 | 16926 | 16944 | 16997 | 17086 | 17351 | 17794 | 18680 | |
| Half M | 1:13:31.3 | 1:15:13.1 | 986 | 1:15:12.8 | 1:15:08.2 | 1:14:54.4 | 1:14:31.6 | 1:13:24.6 | 1:11:37.4 | 1:08:17.8 | |
| Marathon | 2:27:02.8 | 2:39:24.5 | 974 | 2:39:24.0 | 2:39:13.6 | 2:38:42.7 | 2:37:51.6 | 2:35:21.5 | 2:31:21.6 | 2:23:57.1 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points