7597
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:34.0 | 879 | 1:33.9 | 1:33.8 | 1:33.5 | 1:32.9 | 1:31.3 | 1:28.7 | 1:24.0 | |
| 1000m | 2:54.8 | 3:28.7 | 869 | 3:28.4 | 3:28.2 | 3:27.4 | 3:26.2 | 3:22.6 | 3:16.9 | 3:06.4 | |
| 2000m | 6:10.6 | 7:25.2 | 854 | 7:25.1 | 7:24.6 | 7:23.0 | 7:20.4 | 7:12.6 | 7:00.4 | 6:37.8 | |
| 5000m | 16:33.9 | 20:10.6 | 843 | 20:09.8 | 20:08.3 | 20:03.9 | 19:56.7 | 19:35.5 | 19:01.7 | 17:59.7 | |
| 6000m | 20:12.8 | 24:29.9 | 843 | 24:29.1 | 24:27.3 | 24:22.0 | 24:13.3 | 23:47.6 | 23:06.8 | 21:51.8 | |
| 10km | 34:37.6 | 42:13.1 | 828 | 42:12.1 | 42:09.0 | 41:59.8 | 41:44.6 | 41:00.1 | 39:49.4 | 37:39.4 | |
| 30 mins | 8877 | 7266 | 839 | 7275 | 7284 | 7311 | 7355 | 7488 | 7710 | 8154 | |
| 60 mins | 17081 | 14049 | 831 | 14050 | 14067 | 14118 | 14203 | 14460 | 14887 | 15741 | |
| Half M | 1:17:34.1 | 1:34:41.9 | 811 | 1:34:39.1 | 1:34:32.2 | 1:34:11.6 | 1:33:37.5 | 1:31:57.6 | 1:29:18.7 | 1:24:27.0 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points