7265
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:40.6 | 785 | 1:40.5 | 1:40.4 | 1:40.0 | 1:39.4 | 1:37.5 | 1:34.4 | 1:28.9 | |
| 1000m | 2:50.2 | 3:38.3 | 799 | 3:38.0 | 3:37.7 | 3:36.9 | 3:35.5 | 3:31.5 | 3:25.1 | 3:13.5 | |
| 2000m | 6:01.2 | 7:33.0 | 809 | 7:32.9 | 7:32.3 | 7:30.6 | 7:27.8 | 7:19.6 | 7:06.6 | 6:42.9 | |
| 5000m | 16:08.3 | 20:40.0 | 790 | 20:39.0 | 20:37.4 | 20:32.7 | 20:24.9 | 20:02.1 | 19:25.9 | 18:19.7 | |
| 6000m | 19:44.4 | 24:48.3 | 799 | 24:47.0 | 24:45.1 | 24:39.5 | 24:30.3 | 24:03.5 | 23:20.8 | 22:02.6 | |
| 10km | 33:47.4 | 42:26.6 | 787 | 42:25.3 | 42:22.1 | 42:12.6 | 41:56.9 | 41:10.9 | 39:57.8 | 37:43.9 | |
| 30 mins | 9072 | 7126 | 790 | 7127 | 7136 | 7163 | 7208 | 7344 | 7571 | 8025 | |
| 60 mins | 17427 | 14000 | 799 | 14003 | 14021 | 14073 | 14160 | 14421 | 14857 | 15728 | |
| Half M | 1:15:23.9 | 1:30:26.7 | 807 | 1:30:21.0 | 1:30:14.6 | 1:29:55.2 | 1:29:23.2 | 1:27:49.5 | 1:25:20.4 | 1:20:46.1 | |
| Marathon | 2:30:48.0 | 3:17:58.0 | 775 | 3:17:46.2 | 3:17:30.6 | 3:16:44.3 | 3:15:27.8 | 3:11:44.1 | 3:05:49.7 | 2:55:02.6 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points