7193
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:50.1 | 883 | 1:50.0 | 1:49.9 | 1:49.5 | 1:48.9 | 1:47.0 | 1:44.0 | 1:38.5 | |
| 1000m | 3:17.9 | 4:03.7 | 845 | 4:03.5 | 4:03.2 | 4:02.3 | 4:00.9 | 3:56.5 | 3:49.7 | 3:37.1 | |
| 2000m | 6:54.0 | 7:52.9 | 887 | 7:52.8 | 7:52.3 | 7:50.7 | 7:48.0 | 7:40.2 | 7:27.8 | 7:04.8 | |
| 5000m | 18:21.8 | 20:48.9 | 915 | 20:48.4 | 20:47.0 | 20:42.8 | 20:35.8 | 20:15.4 | 19:42.8 | 18:42.5 | |
| 6000m | 22:24.4 | 26:02.0 | 884 | 26:00.5 | 25:58.7 | 25:53.3 | 25:44.3 | 25:18.2 | 24:36.5 | 23:19.6 | |
| 10km | 38:19.6 | 43:00.8 | 916 | 42:59.4 | 42:56.5 | 42:47.9 | 42:33.6 | 41:51.8 | 40:45.0 | 38:41.6 | |
| 30 mins | 7912 | 7236 | 941 | 7244 | 7252 | 7276 | 7315 | 7434 | 7632 | 8027 | |
| 60 mins | 15198 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:10.7 | 1:33:46.9 | 922 | 1:33:41.2 | 1:33:35.0 | 1:33:16.3 | 1:32:45.5 | 1:31:15.0 | 1:28:50.5 | 1:24:23.3 | |
| Marathon | 2:54:42.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points