7667
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:37.8 | 805 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.7 | 1:26.3 | |
| 1000m | 2:44.8 | 3:28.8 | 833 | 3:28.7 | 3:28.4 | 3:27.6 | 3:26.3 | 3:22.5 | 3:16.5 | 3:05.4 | |
| 2000m | 5:48.9 | 7:11.6 | 825 | 7:11.5 | 7:11.0 | 7:09.4 | 7:06.7 | 6:59.0 | 6:46.8 | 6:24.4 | |
| 5000m | 15:38.3 | 18:43.9 | 865 | 18:43.0 | 18:41.6 | 18:37.6 | 18:31.0 | 18:11.6 | 17:40.8 | 16:44.0 | |
| 6000m | 19:12.4 | 23:11.0 | 846 | 23:10.9 | 23:09.2 | 23:04.2 | 22:56.0 | 22:31.7 | 21:53.2 | 20:42.4 | |
| 10km | 33:01.9 | 37:48.9 | 882 | 37:46.3 | 37:43.7 | 37:36.0 | 37:23.2 | 36:45.7 | 35:46.0 | 33:55.8 | |
| 30 mins | 9258 | 7787 | 865 | 7791 | 7800 | 7828 | 7874 | 8013 | 8245 | 8708 | |
| 60 mins | 17708 | 15412 | 880 | 15415 | 15433 | 15486 | 15575 | 15840 | 16283 | 17168 | |
| Half M | 1:13:34.4 | 1:24:26.7 | 866 | 1:24:25.2 | 1:24:19.4 | 1:24:02.1 | 1:23:33.5 | 1:22:09.5 | 1:19:55.6 | 1:15:48.5 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points