8155
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:28.7 | 902 | 1:28.6 | 1:28.5 | 1:28.2 | 1:27.7 | 1:26.1 | 1:23.7 | 1:19.3 | |
| 1000m | 2:46.9 | 3:20.0 | 883 | 3:19.7 | 3:19.5 | 3:18.8 | 3:17.6 | 3:14.1 | 3:08.6 | 2:58.5 | |
| 2000m | 5:53.9 | 6:44.0 | 898 | 6:43.7 | 6:43.3 | 6:41.9 | 6:39.6 | 6:33.0 | 6:22.3 | 6:02.7 | |
| 5000m | 15:49.7 | 17:49.4 | 923 | 17:48.8 | 17:47.6 | 17:44.0 | 17:38.1 | 17:20.7 | 16:53.0 | 16:01.7 | |
| 6000m | 19:24.2 | 21:51.8 | 910 | 21:51.7 | 21:50.2 | 21:45.8 | 21:38.6 | 21:17.2 | 20:43.1 | 19:40.1 | |
| 10km | 33:18.1 | 36:55.7 | 915 | 36:53.9 | 36:51.5 | 36:44.1 | 36:32.1 | 35:56.6 | 34:59.9 | 33:15.1 | |
| 30 mins | 9183 | 8151 | 915 | 8160 | 8169 | 8196 | 8242 | 8380 | 8610 | 9069 | |
| 60 mins | 17610 | 15758 | 908 | 15770 | 15788 | 15841 | 15929 | 16193 | 16633 | 17514 | |
| Half M | 1:14:13.9 | 1:22:06.9 | 901 | 1:22:04.1 | 1:21:58.7 | 1:21:42.4 | 1:21:15.6 | 1:19:56.8 | 1:17:51.1 | 1:13:58.3 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points