5385
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.0 | 3:33.0 | 854 | 3:32.9 | 3:32.7 | 3:31.9 | 3:30.7 | 3:27.0 | 3:21.2 | 3:10.5 | |
| 2000m | 6:10.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:25.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:54.1 | 22:42.7 | 886 | 22:42.3 | 22:40.7 | 22:36.1 | 22:28.5 | 22:06.0 | 21:30.2 | 20:24.0 | |
| 10km | 33:46.4 | 37:15.1 | 919 | 37:12.9 | 37:10.4 | 37:03.1 | 36:51.0 | 36:15.4 | 35:18.5 | 33:33.3 | |
| 30 mins | 8929 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17304 | 15817 | 926 | 15825 | 15842 | 15894 | 15981 | 16240 | 16673 | 17538 | |
| Half M | 1:13:52.2 | 1:21:14.4 | 925 | 1:21:13.2 | 1:21:07.8 | 1:20:51.8 | 1:20:25.4 | 1:19:07.9 | 1:17:04.1 | 1:13:14.8 | |
| Marathon | 2:32:02.9 | 2:58:16.2 | 875 | 2:58:08.8 | 2:57:56.3 | 2:57:18.9 | 2:56:17.2 | 2:53:16.4 | 2:48:28.4 | 2:39:37.8 | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points