8166
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.8 | 1:53.9 | 848 | 1:53.8 | 1:53.7 | 1:53.2 | 1:52.5 | 1:50.5 | 1:47.2 | 1:41.2 | |
| 1000m | 3:13.0 | 3:55.6 | 870 | 3:55.5 | 3:55.2 | 3:54.3 | 3:52.9 | 3:48.8 | 3:42.2 | 3:30.1 | |
| 2000m | 6:41.7 | 8:04.3 | 852 | 8:04.2 | 8:03.6 | 8:01.9 | 7:59.0 | 7:50.6 | 7:37.2 | 7:12.6 | |
| 5000m | 17:59.1 | 21:07.5 | 898 | 21:07.2 | 21:05.8 | 21:01.3 | 20:54.0 | 20:32.5 | 19:58.3 | 18:55.2 | |
| 6000m | 21:55.9 | 25:13.9 | 910 | 25:13.3 | 25:11.6 | 25:06.4 | 24:57.8 | 24:32.7 | 23:52.6 | 22:38.6 | |
| 10km | 37:37.7 | 43:31.5 | 908 | 43:28.5 | 43:25.5 | 43:16.5 | 43:01.7 | 42:18.1 | 41:08.7 | 39:00.7 | |
| 30 mins | 8051 | 6919 | 901 | 6920 | 6928 | 6953 | 6993 | 7114 | 7315 | 7717 | |
| 60 mins | 15415 | 13551 | 911 | 13558 | 13573 | 13620 | 13697 | 13928 | 14313 | 15084 | |
| Half M | 1:23:11.4 | 1:36:08.5 | 916 | 1:36:07.0 | 1:36:00.4 | 1:35:40.5 | 1:35:07.7 | 1:33:31.4 | 1:30:58.0 | 1:26:15.1 | |
| Marathon | 2:51:33.2 | 3:22:17.6 | 900 | 3:22:11.0 | 3:21:56.7 | 3:21:14.1 | 3:20:03.7 | 3:16:37.3 | 3:11:08.7 | 3:01:03.5 | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points