6971
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:41.7 | 792 | 1:41.6 | 1:41.5 | 1:41.1 | 1:40.4 | 1:38.5 | 1:35.5 | 1:29.9 | |
| 1000m | 2:52.8 | 3:30.0 | 844 | 3:29.8 | 3:29.5 | 3:28.8 | 3:27.5 | 3:23.8 | 3:18.0 | 3:07.3 | |
| 2000m | 6:06.6 | 7:15.0 | 857 | 7:14.6 | 7:14.1 | 7:12.5 | 7:10.0 | 7:02.5 | 6:50.7 | 6:28.9 | |
| 5000m | 16:17.6 | 19:15.5 | 861 | 19:14.8 | 19:13.5 | 19:09.4 | 19:02.7 | 18:43.0 | 18:11.6 | 17:13.9 | |
| 6000m | 19:52.5 | 23:06.6 | 871 | 23:05.8 | 23:04.2 | 22:59.4 | 22:51.4 | 22:28.2 | 21:51.1 | 20:42.8 | |
| 10km | 34:09.6 | 38:36.2 | 877 | 38:34.6 | 38:32.0 | 38:24.2 | 38:11.3 | 37:33.5 | 36:33.2 | 34:41.8 | |
| 30 mins | 8959 | 7789 | 873 | 7790 | 7799 | 7826 | 7871 | 8005 | 8229 | 8677 | |
| 60 mins | 17254 | 14615 | 844 | 14623 | 14641 | 14692 | 14779 | 15037 | 15469 | 16331 | |
| Half M | 1:16:33.5 | 50:00:00.0 | 25 | 48:08:59.6 | 46:23:56.3 | 41:50:06.5 | 35:56:34.3 | 25:16:00.3 | 16:54:01.0 | 10:10:01.5 | |
| Marathon | 2:33:07.2 | 50:00:00.0 | 52 | 49:33:12.2 | 48:36:34.2 | 45:58:55.1 | 42:10:54.5 | 33:48:04.7 | 25:23:34.9 | 16:57:24.5 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points