8003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:26.5 | 872 | 1:26.4 | 1:26.3 | 1:26.0 | 1:25.5 | 1:24.0 | 1:21.7 | 1:17.4 | |
| 1000m | 2:44.0 | 3:08.3 | 888 | 3:08.1 | 3:07.9 | 3:07.3 | 3:06.2 | 3:03.1 | 2:58.1 | 2:48.9 | |
| 2000m | 5:46.4 | 6:45.1 | 859 | 6:44.9 | 6:44.4 | 6:43.0 | 6:40.6 | 6:33.8 | 6:22.9 | 6:02.9 | |
| 5000m | 15:34.2 | 17:55.0 | 875 | 17:54.4 | 17:53.1 | 17:49.4 | 17:43.4 | 17:25.5 | 16:57.0 | 16:04.5 | |
| 6000m | 19:08.8 | 21:45.0 | 874 | 21:44.7 | 21:43.2 | 21:38.8 | 21:31.5 | 21:10.0 | 20:35.9 | 19:32.8 | |
| 10km | 33:00.2 | 37:12.6 | 873 | 37:11.2 | 37:08.7 | 37:01.2 | 36:48.8 | 36:12.4 | 35:14.4 | 33:27.2 | |
| 30 mins | 9280 | 8078 | 875 | 8079 | 8088 | 8116 | 8162 | 8301 | 8533 | 8997 | |
| 60 mins | 17707 | 15901 | 890 | 15910 | 15928 | 15981 | 16070 | 16335 | 16778 | 17663 | |
| Half M | 1:13:31.8 | 1:19:35.0 | 897 | 1:19:32.0 | 1:19:26.9 | 1:19:11.5 | 1:18:46.0 | 1:17:31.3 | 1:15:31.8 | 1:11:50.5 | |
| Marathon | 2:27:03.7 | 2:53:39.7 | 849 | 2:53:31.4 | 2:53:19.1 | 2:52:42.5 | 2:51:42.0 | 2:48:44.7 | 2:44:02.3 | 2:35:22.4 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points