7830
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:32.1 | 838 | 1:32.0 | 1:31.9 | 1:31.6 | 1:31.0 | 1:29.3 | 1:26.7 | 1:21.9 | |
| 1000m | 2:45.1 | 3:20.6 | 850 | 3:20.4 | 3:20.2 | 3:19.5 | 3:18.3 | 3:14.8 | 3:09.2 | 2:58.9 | |
| 2000m | 5:49.7 | 7:07.5 | 833 | 7:07.2 | 7:06.7 | 7:05.1 | 7:02.5 | 6:55.0 | 6:43.1 | 6:21.1 | |
| 5000m | 15:40.0 | 18:37.0 | 864 | 18:35.7 | 18:34.4 | 18:30.4 | 18:23.9 | 18:04.8 | 17:34.4 | 16:38.4 | |
| 6000m | 19:14.1 | 22:21.3 | 873 | 22:21.1 | 22:19.6 | 22:14.9 | 22:07.3 | 21:44.8 | 21:08.9 | 20:02.8 | |
| 10km | 33:03.9 | 38:26.4 | 867 | 38:25.5 | 38:22.8 | 38:14.8 | 38:01.6 | 37:22.9 | 36:21.3 | 34:27.6 | |
| 30 mins | 9247 | 7957 | 880 | 7958 | 7967 | 7995 | 8041 | 8179 | 8411 | 8873 | |
| 60 mins | 17697 | 15126 | 859 | 15140 | 15158 | 15211 | 15300 | 15565 | 16007 | 16892 | |
| Half M | 1:13:39.0 | 1:24:06.8 | 866 | 1:24:01.6 | 1:23:55.8 | 1:23:38.7 | 1:23:10.4 | 1:21:47.2 | 1:19:34.7 | 1:15:29.9 | |
| Marathon | 2:27:18.3 | 3:06:07.9 | 815 | 3:06:06.5 | 3:05:52.4 | 3:05:10.3 | 3:04:00.9 | 3:00:37.8 | 2:55:15.5 | 2:45:25.0 | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points